BEGINNER
Welcome JumpFit Community to our Beginner Double Under Tutorials.
Grab yourself a rope and let’s get started on your DOUBLE UNDER journey.
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Lesson 1: Rope Length
Welcome JumpFit Community, In today’s lesson we’re going to check out the length of your rope to ensure you are completing the most efficient double unders as possible!
Welcome JumpFit Community, In today’s lesson we’re going to check out the length of your rope to ensure you are completing the most efficient double unders as possible!
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Lesson 2: Single Bounce First
JumpFit Community! Welcome back to another beginner tutorial. In today’s lesson we are going to outline the importance of starting off your double under journey with single bounce jumps.
JumpFit Community! Welcome back to another beginner tutorial. In today’s lesson we are going to outline the importance of starting off your double under journey with single bounce jumps.
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Lesson 3: Using Chopsticks!?
Welcome Jumpfit to your 3rd beginner Double Under tutorial. In today’s lesson we are going to explore how chopsticks can be utilised to help gain better control over your rope.
Welcome Jumpfit to your 3rd beginner Double Under tutorial. In today’s lesson we are going to explore how chopsticks can be utilised to help gain better control over your rope.
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Lesson 4: Clap! Clap!
JumpFit Community, Welcome to your final lesson in our beginner tutorials. In this lesson, we’re going to cover how a simple two claps of the hand, can improve the timing for your double unders.
JumpFit Community, Welcome to your final lesson in our beginner tutorials. In this lesson, we’re going to cover how a simple two claps of the hand, can improve the timing for your double unders.
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CONGRATULATIONS, JUMPFIT COMMUNITY!
On completing your first JumpFIt double under course. Feeling confident? Head on over to our intermediate page to learn all things consecutive doubles!
BEGINNER DOUBLE UNDER TUTORIALS